A healthy lifestyle is one of the most important determinants of human health. For children and adolescents, healthy behaviors established during school age significantly influence physical development, cognitive performance, and future health outcomes. This review examines the importance of balanced nutrition, physical activity, personal hygiene, adequate sleep, and health education in promoting healthy lifestyles among children and adolescents in Uzbekistan. The evidence indicates that school-based health promotion programs and family participation are essential for fostering healthy behaviors and preventing both communicable and non-communicable diseases. Schools represent a strategic setting for implementing comprehensive health interventions that improve educational achievement and long-term well-being
Uraimjon Kamolovich Usmonov (Tue,) studied this question.