Key result
A single consumption of a curry meal significantly improved postprandial flow-mediated vasodilation to 6.6% compared to 5.1% after a spice-free control meal in healthy men.
Why the study?
Does a single consumption of a curry meal improve postprandial endothelial function in healthy male subjects?
RCT (n=14)
Single-blind
Randomized
No
Does a single consumption of a curry meal improve postprandial endothelial function in healthy male subjects?
A single consumption of a curry meal significantly improved postprandial endothelial function compared to a spice-free control meal in healthy men.
Answers are grounded in this paper and cite their sources.
May support curry for acute endothelial benefits in healthy men; extends RCT evidence on dietary spices.
BACKGROUND: Curry, one of the most popular foods in Japan, contains spices that are rich in potentially antioxidative compounds, such as curcumin and eugenol. Oxidative stress is thought to impair endothelial function associated with atherosclerosis, a leading cause of cardiovascular events. The aim of this study was to determine whether a single consumption of curry meal would improve endothelial function in healthy men. METHODS: Fourteen healthy male subjects (BMI 23.7 ± 2.7 kg/m2; age 45 ± 9 years) were given a single serving of curry meal or spice-free control meal (180 g of curry or control and 200 g of cooked rice; approximately 500 kcal in total) in a randomized, controlled crossover design. Before and 1 hr after the consumption, fasting and postprandial flow-mediated vasodilation (FMD) responses and other parameters were measured. RESULTS: The consumption of the control meal decreased FMD from 5.8 ± 2.4% to 5.1 ± 2.3% (P = 0.039). On the other hand, the consumption of the curry meal increased FMD from 5.2 ± 2.5% to 6.6 ± 2.0% (P = 0.001), and the postprandial FMD after the curry meal was higher than that after the control meal (P = 0.002). Presence of spices in the curry did not alter significantly the systemic and forearm hemodynamics, or any biochemical parameters including oxidative stress markers measured. CONCLUSIONS: These findings suggest that the consumption of curry ameliorates postprandial endothelial function in healthy male subjects and may be beneficial for improving cardiovascular health. TRIAL REGISTRATION: UMIN Clinical Trials Registry 000012012.
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Nakayama et al. (2014) conducted an RCT in Healthy (n=14). Curry meal vs. Spice-free control meal was evaluated on Postprandial flow-mediated vasodilation (FMD) at 1 hour (p=0.002). A single consumption of a curry meal significantly improved postprandial flow-mediated vasodilation to 6.6% compared to 5.1% after a spice-free control meal in healthy men.
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