Key result
Both nocturnal sleep and nocturnal awake inactivity significantly increased flow-mediated dilation (P<0.05), indicating neither sleep nor inactivity attenuates morning vascular function.
Why the study?
Does overnight sleep compared to nocturnal inactivity affect morning vascular endothelial function in healthy participants?
RCT (n=10)
Randomized crossover
Does overnight sleep compared to nocturnal inactivity affect morning vascular endothelial function in healthy participants?
Overnight sleep or inactivity does not attenuate morning vascular endothelial function in healthy individuals, suggesting the endogenous circadian system may be responsible for the commonly observed morning decline.
Neither sleep nor inactivity attenuates morning endothelial function in healthy adults; challenges sleep/inactivity as cause and supports circadian mechanisms.
Adverse cardiovascular events, such as myocardial infarction and sudden cardiac death, occur more frequently in the morning. Prior studies have shown that vascular endothelial function (VEF), a marker of cardiovascular disease, is attenuated during physical inactivity and declines across the night. We sought to determine whether a morning attenuation in VEF is a result of prior sleep or the inactivity that inevitably accompanies sleep. After 1 wk of a rigorously controlled sleep-wake schedule and behaviors, 10 healthy participants completed a randomized crossover protocol in dim light and constant conditions, incorporating a night of 6 h of sleep opportunity and a night of immobility while they were supine and awake. VEF was measured in the dominant brachial artery as flow mediated dilation (FMD) before and after each 6-h trial. To avoid disturbing sleep and posture of the participants, blood was drawn using a 12-ft catheter from an adjoining laboratory room before, during, and after each 6-h trial, and plasma was analyzed for markers of oxidative stress [malondialdehyde adducts (MDA)], and endothelin-1. Contrary to expectation, both nocturnal sleep and nocturnal inactivity significantly increased FMD ( P < 0.05). There was no significant change in MDA or endothelin-1 within and between trials. Contrary to expectations based on prior studies, we found that overnight sleep or the inactivity that accompanies sleep did not result in attenuation in VEF in the morning hours in healthy people. Thus, it is plausible that the endogenous circadian system, a remaining factor not studied here, is responsible for the commonly observed decline in VEF across the night.
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Thosar et al. (2018) conducted an RCT in Healthy (n=10). Nocturnal sleep vs. Nocturnal inactivity (supine and awake) was evaluated on Flow mediated dilation (FMD) (p=< 0.05). Both nocturnal sleep and nocturnal awake inactivity significantly increased flow-mediated dilation (P<0.05), indicating neither sleep nor inactivity attenuates morning vascular function.
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