This article explores strategies to improve well-being and motivation in physical education teachers, indicating potential benefits for teaching effectiveness.
Physical education (PE) teachers often experience a negative loop of diminishing motivation, well-being, and performance, which can lead to ineffective teaching practices and poor student outcomes. This article explores various types of negative motivational loops that early-, mid-, and late-career PE teachers may encounter and proposes actionable strategies to disrupt these vicious cycles. Through empirically informed vignettes, the unique challenges faced by PE teachers at different career stages are illustrated. The article emphasizes the importance of individual PE teachers taking the initiative to adapt and apply the strategies within their own contexts to proactively change their status quo. Future research should focus on the psychological constructs of motivation, emotions, and well-being among physical educators, develop resources for their psychological well-being, and investigate successful cases of teachers navigating motivational and well-being crises throughout their careers.
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Kim et al. (2026) studied this question.
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