Impact of Lifestyle Modification Interventions on Stress Levels, Sleep Quality, and Fatigue Among Undergraduate Nursing Students: A Pre-Post Intervention Study

Key Points

• The aim is to evaluate how lifestyle modifications affect stress levels, sleep quality, and fatigue among nursing students.
• Conducted a pre-post intervention study design among undergraduate nursing students
• Measured stress levels, sleep quality, and fatigue before and after lifestyle interventions
• Utilized appropriate statistical analyses to compare pre- and post-intervention outcomes
• Lifestyle modifications significantly reduced stress levels with a noted decrease from baseline to follow-up
• Improvements in sleep quality were observed post-intervention, enhancing overall well-being
• Reduction in reported fatigue levels was statistically significant, indicating effective intervention