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July 6, 2026Open Access

The Impact of Nomophobia on Sleep Hygiene & Anxiety: The Mediating Role of Social Media Addiction in Adolescents

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Authors

JKJasmina KhatunAdamas UniversityASAnkita Singh

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Implication

Investigates the relationship between nomophobia, anxiety, and sleep hygiene among adolescents, highlighting social media addiction as a factor.

Key Points

  • This research aims to examine the prevalence of nomophobia among adolescents and its impact on anxiety and sleep hygiene factors.
  • Analyzed nomophobia prevalence among eighth and ninth-grade students
  • Assessed relationships with anxiety, self-esteem, and sleep hygiene
  • Evaluated the mediating role of social media addiction
  • Nomophobia significantly correlated with increased anxiety levels (p<0.05)
  • Poor sleep hygiene was prevalent among adolescents with high social media addiction
  • Findings suggest a direct link between nomophobia and mental health concerns in adolescents

Cite This Study

Khatun et al. (2026) studied this question.

synapsesocial.com/papers/6a4b4617997070ff83b5b9cdhttps://doi.org/10.5281/zenodo.21187151
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Nomophobia and mental health: are cell phones taking our sleep away?2025
  2. 2Relationship Between Nomophobia and Social Media Addiction in High School Students: A Study on 12th Graders2025
  3. 3Analysis of Factor Causing Nomophobia in Adolescents: A Meta- Analysis Study2024 · 1 citations
  4. 4The relationship of nomophobia and social media addiction with psychiatric symptoms, self esteem, and perceived parental attitudes in adolescents2025
  5. 5Nomophobia and Its Impact on Mental Health Among School Students During The COVID-19 Lockdown: A Cross-Sectional Study2025