Empowering Matrescence Through Imagining the Mother-Self: A Solution-Focused Matrescent Identity Intervention

The emerging concept of matrescence highlights the profound biological, social, and psychological transformation women undergo as they become mothers. This study contributes to the growing research on how to support mothers through this process of identity transformation and psychological vulnerability. Grounded in narrative identity theory and solution-focused practice, it presents a study exploring how imagining desired possible mother-selves may support new mothers to navigate their matrescence. Seven first-time mothers participated in a three-session solution-focused matrescent identity intervention. The intervention adapted the “miracle question” technique to guide mothers to imagine an ordinary day lived as their preferred mother-self. Findings suggest that the process supported matrescent identity reorganization in three interconnected ways: strengthening maternal agency, facilitating vivid constructions of desired possible mother-selves, and creatively integrating these selves across past, present, and future. Future-focused identity work also surfaced feelings of grief and ambivalence, creating space for mothers to mourn past selves while reorienting toward emerging identities. This paper contributes to matrescence theory by highlighting the potential of future-oriented, identity-centered dialogue to support maternal agency and well-being during this crucial developmental transition.