Why the study?
The study was conducted to investigate the effects of different types of acute exercise on cognitive function and cerebral oxygenation.
Does acute combined physical and cognitive exercise improve cognitive function and cerebral oxygenation in healthy older adults?
Population
20 healthy older adults
Comparison
Sedentary reading control vs cognitive exercise vs physical exercise vs cognitive + physical exercise
Design
Within-subject study
Follow-up
Immediately after the experimental condition
Key result
Acute combined physical and cognitive exercise was superior to single exercise for task-efficient cerebral oxygenation and improved oxygen utilization during cortical activation in older individuals.
Authors
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Hypothesis-generating for combined exercise in older adults; leaves open whether it warrants clinical adoption pending randomized confirmation.
Does acute combined physical and cognitive exercise improve cognitive function and cerebral oxygenation in healthy older adults?
Acute combined physical and cognitive exercise improves inhibition control and cerebral oxygen utilization more effectively than single exercise modalities in older adults.
Ji et al. (2019) studied Healthy older adults (n=20). Acute combined physical and cognitive exercise vs. Sedentary reading control, single cognitive exercise, and single physical exercise was evaluated on Cognitive function (Stroop task performance) and cerebral oxygenation (fNIRS). Acute combined physical and cognitive exercise was superior to single exercise for task-efficient cerebral oxygenation and improved oxygen utilization during cortical activation in older individuals.
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