Why the study?
Simultaneous physical and cognitive training appears efficient compared to physical training alone, but very few studies have assessed its acute effect on executive function in healthy older adults.
Does simultaneous physical and cognitive exercise improve executive functions and prefrontal cortex oxygenation in healthy older adults compared to either training alone?
Comparison
Simultaneous physical and cognitive exercise vs physical exercise alone vs cognitive exercise alone
Design
Randomized crossover study
Authors
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Acute combined training matches single modalities for acute executive gains in older adults; leaves open whether chronic protocols confer additive benefits.
Does simultaneous physical and cognitive exercise improve executive functions and prefrontal cortex oxygenation in healthy older adults compared to either training alone?
Simultaneous physical and cognitive exercise is a time-efficient strategy that is as effective as either physical or cognitive exercise alone for acutely improving executive function in healthy older adults.
Pellegrini-Laplagne et al. (2022) studied this question.