Key result
Replacing dietary saturated fat with polyunsaturated fat or carbohydrate did not significantly affect blood pressure in subjects with untreated mild hypertension.
RCT (n=21)
Double-blind
crossover
Answers are grounded in this paper and cite their sources.
The effect on blood pressure (BP) of replacing dietary saturated fat with either polyunsaturated fat (linoleic acid) or carbohydrate was studied in 21 untreated mildly hypertensive patients. In a randomized, double-blind, crossover protocol, all subjects received dietary supplements of cream, safflower oil, and carbohydrate in random sequence, each prepared in flavored yogurt or milk. Each supplement was administered for 6 weeks and followed by a 4-week washout period of no supplementation. Dietary linoleic acid increased from 4.6 to 13% of energy intake when the safflower oil replaced cream, while saturated fat decreased from 16 to 10%. Total fat intake was 37 to 38% during the cream and safflower oil periods but was 28% during the carbohydrate period. Compliance with the diets was demonstrated by significant changes in fasting plasma fatty acid measurements. Mean clinic BP was 135 +/- 9/93 +/- 6 mm Hg at baseline. There were no significant differences in BP measured in the clinic or at home among the three dietary periods. The protocol had more than 80% power to detect a mean effect of diet of 3 mm Hg systolic or 2 mm Hg diastolic BP. Therefore, replacing dietary saturated fat with carbohydrate or with linoleic acid does not affect BP in subjects with mild hypertension.
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Sacks et al. (1987) conducted an RCT in mild hypertension (n=21). Polyunsaturated fat (safflower oil/linoleic acid) or carbohydrate vs. Saturated fat (cream) was evaluated on Blood pressure (clinic or home). Replacing dietary saturated fat with polyunsaturated fat or carbohydrate did not significantly affect blood pressure in subjects with untreated mild hypertension.
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