Why the study?
Physical exercise imposes cardiac stress, but whether a few nights of short sleep duration alter the effects of acute exercise on cardiac stress biomarkers was unknown.
Does sleep restriction increase cardiac stress biomarkers following high-intensity exercise in healthy young men?
Does sleep restriction increase cardiac stress biomarkers following high-intensity exercise in healthy young men?
Recurrent sleep restriction increases the cardiac stress response, specifically cTnT release, to acute high-intensity exercise in healthy young men.
Short sleep may heighten cardiac biomarker response to intense exercise in young men; hypothesis-generating and should not yet change practice.
Physical exercise—especially at high intensity—is known to impose cardiac stress, as mirrored by, e.g., increased blood levels of cardiac stress biomarkers such as cardiac Troponin T (cTnT) and NT-proBNP. We examined healthy young participants to determine whether a few nights of short sleep duration alter the effects of acute exercise on these blood biomarkers. Sixteen men participated in a randomized order in a crossover design, comprising three consecutive nights of a) normal sleep duration (NS, 8.5 h of sleep/night) and b) sleep restriction (SR, 4.25 h of sleep/night). Blood was repeatedly sampled for determination of NT-proBNP and cTnT serum levels before and after a high-intensity exercise protocol (i.e., 75% VO2maxReserve cycling on an ergometer). Under pre-exercise sedentary conditions, blood levels of cTnT and NT-proBNP did not significantly differ between the sleep conditions (P > 0.10). However, in response to exercise, the surge of circulating cTnT was significantly greater following SR than NS (+37–38% at 120–240 min post-exercise, P ≤ 0.05). While blood levels of NT-proBNP rose significantly in response to exercise, they did not differ between the sleep conditions. Recurrent sleep restriction may increase the cardiac stress response to acute high-intensity exercise in healthy young individuals. However, our findings must be further confirmed in women, older subjects and in patients with a history of heart disease.
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Martikainen et al. (2022) studied this question.
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