Why the study?
Can simulated 5-km and 40-km time trials accurately estimate the maximal lactate steady state in trained cyclists?
Population
9 trained cyclists
Comparison
Simulated 5-km and 40-km time trials (TT) vs 30-min maximal lactate steady state (MLSS) trials
Authors
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Supports 40-km TT for MLSS estimation in trained cyclists; leaves open prospective validation before wider adoption.
Can simulated 5-km and 40-km time trials accurately estimate the maximal lactate steady state in trained cyclists?
Both simulated 5-km and 40-km time trials are valid methods for estimating the maximal lactate steady state in trained cyclists.
Harnish et al. (2001) studied this question.
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