Answers are grounded in this paper and cite their sources.
(1952). The Influence of Ascorbic Acid in Minimizing Post-Exercise Muscle Soreness in Young Men. Research Quarterly. American Association for Health, Physical Education and Recreation: Vol. 23, No. 3, pp. 356-360.
No takes yet. Share an insight, caveat, or question.
Wesley M. Staton (1952) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: