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August 1, 1997British Journal Of NutritionOpen Access

The effect of ingestion of inulin on blood lipids and gastrointestinal symptoms in healthy females

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Authors

APAnette Tønnes PedersenUniversity of CopenhagenBSBrittmarie SandströmDartmouth CollegeJAJ.M.M. van AmelsvoortUnilever (Netherlands)

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Implication

Randomized double-blind trial reveals inulin intake increases digestive discomfort without altering blood lipid levels in healthy women, suggesting limited short-term lipid benefits.

Key Points

  • To evaluate the effects of daily inulin supplementation added to a low-fat spread on fasting blood lipids and gastrointestinal symptoms in healthy women.
  • Randomized double-blind crossover study in 64 young healthy women consuming 14 g/day of inulin in a low-fat spread versus an inulin-free control spread across two 4-week periods.
  • Assessed fasting plasma total cholesterol, HDL-cholesterol, LDL-cholesterol, and triacylglycerol concentrations alongside questionnaire-based gastrointestinal symptom evaluations.
  • No significant differences were observed between inulin and control periods for plasma total cholesterol, HDL-cholesterol, LDL-cholesterol, or triacylglycerol concentrations.
  • Inulin consumption resulted in a significantly higher degree of discomfort from flatulence and other gastrointestinal symptoms compared to the control period (P < 0.05).
  • No evidence of intestinal adaptation to the 14 g/day inulin intake occurred over the 4-week intervention.

Cite This Study

Pedersen et al. (1997) studied this question.

synapsesocial.com/papers/6a7262f935aa2c282ce33aaehttps://doi.org/10.1079/bjn19970141
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