Why the study?
Does combined aerobic and resistance training improve cardiovascular disease risk factors compared to aerobic training alone or control in healthy elderly men?
Does combined aerobic and resistance training improve cardiovascular disease risk factors compared to aerobic training alone or control in healthy elderly men?
Combined aerobic and resistance training is more effective than aerobic training alone in improving blood pressure, lipid profiles, and aggregated cardiovascular risk factors in healthy elderly men.
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Favors combined over aerobic training alone for CVD risk factor control in elderly men; extends multimodal exercise evidence in geriatrics.
Sousa et al. (2013) studied this question.
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