Why the study?
Does aerobic exercise reduce resting blood pressure in older adults?
Population
Older adults (age ≥ 50 years) from 7 randomized controlled trials
Comparison
Aerobic exercise as the only exercise intervention vs Nonexercise control group
Design
Meta-analysis
Authors
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Supports aerobic exercise for modest SBP control in older adults; reinforces lifestyle interventions in geriatric hypertension guidelines.
Does aerobic exercise reduce resting blood pressure in older adults?
Aerobic exercise provides a modest but statistically significant reduction in resting systolic blood pressure in adults aged 50 and older.
Kelley et al. (2001) studied this question.
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