Key result
Ultra-endurance running over two months was associated with a reversible cerebral grey matter atrophy of approximately 6%.
Why the study?
Does a 64-day ultramarathon affect cerebral grey matter volume in ultra-endurance runners?
Does a 64-day ultramarathon affect cerebral grey matter volume in ultra-endurance runners?
Extreme physical and mental stress during an ultramarathon causes a reversible ~6% reduction in cerebral grey matter volume.
Physical activity, likely through induction of neuroplasticity, is a promising intervention to promote brain health. In athletes it is clear that training can and does, by physiological adaptations, extend the frontiers of performance capacity. The limits of our endurance capacity lie deeply in the human brain, determined by various personal factors yet to be explored. The human brain, with its vast neural connections and its potential for seemingly endless behaviors, constitutes one of the final frontiers of medicine. In a recent study published in BMC Medicine, the TransEurope FootRace Project followed 10 ultra-endurance runners over around 4,500 km across Europe and recorded a large data collection of brain imaging scans. This study indicates that the cerebral atrophy amounting to a reduction of approximately 6% throughout the two months of the race is reversed upon follow-up. While this study will contribute to advances in the limits of human performance on the neurophysiological processes in sports scientists, it will also bring important understanding to clinicians about cerebral atrophy in people who are vulnerable to physical and psychological stress long term.See related research article http://www.biomedcentral.com/1741-7015/10/170.
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Perrey et al. (2012) conducted an editorial in Healthy ultra-endurance runners (n=10). Ultra-endurance running vs. Baseline (pre-race) was evaluated on Cerebral grey matter volume. Ultra-endurance running over two months was associated with a reversible cerebral grey matter atrophy of approximately 6%.
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