Why the study?
Does sleep restriction alter exercise tolerance and heart-rate response to sympathetic nervous stimulation in healthy men?
Does sleep restriction alter exercise tolerance and heart-rate response to sympathetic nervous stimulation in healthy men?
Chronic sleep restriction impairs exercise tolerance, potentially due to hypersensitivity of the heart-rate response to sympathetic stimulation compensating for decreased intracellular magnesium.
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May impair exercise tolerance in healthy men; hypothesis-generating for sympathetic hypersensitivity and needs confirmation before practice change.
The aim of this study was to clarify the mechanism of impaired exercise tolerance in chronic sleep-restricted conditions by investigating variables related to heart-rate (HR) response to sympathetic nervous stimulation. Sixteen healthy men (mean age 21.5 years) were tested in a control state, acute sleep-loss state, and chronic sleep-restricted state. Participants underwent cardiopulmonary exercise testing in each state. Their norepinephrine (NE) concentration was measured before and immediately after exercise. Intracellular magnesium (Mg) concentration was measured in a resting state. Exercise duration was shorter and the ratio of HR response to the percentage increase in NE was higher in the chronic sleep-restricted state than in the control state. Intracellular Mg gradually decreased from control to chronic sleep restriction. There was a negative correlation between peak exercise duration and the ratios of HR response to the rate of increase in NE. Intracellular Mg was positively correlated with the ratios of HR response to the increase in NE both in control and in acute sleep loss. The authors conclude that the impaired exercise tolerance in a chronic sleep-restricted state is caused by hypersensitivity of the HR response to sympathetic nervous stimulation, which showed a compensation for decreased intracellular Mg concentration.
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Omiya et al. (2009) studied this question.
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