Why the study?
Negative health trends in Russian schoolchildren necessitated effective health-improving methods in school physical education based on autonomic regulation types of the cardiovascular system.
Does an individual approach based on autonomic regulation types during physical education classes improve adaptation and health indicators in schoolchildren?
Population
Schoolchildren with different autonomic regulation types of the cardiovascular system
Comparison
Specially selected exercise sets based on autonomic regulation type vs control group
Authors
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Individualized PE by autonomic type may improve adaptation in schoolchildren; leaves open need for RCTs before any practice change.
Does an individual approach based on autonomic regulation types during physical education classes improve adaptation and health indicators in schoolchildren?
Tailoring physical education exercises to children's autonomic regulation types improves their physiological adaptation and health indicators.
Горелик et al. (2022) studied this question.
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