Pedagogical tests like the running PWC 170 can quickly assess the physical capacity and readiness of football players for competitive activity.
Hypothesis-generating for soccer readiness assessment; leaves open prospective validation before practice adoption.
Purpose: to determine the optimal level of physical performance and functional training of students - football players. Material: the study involved 19 students - football players. Players performed first running load. Distance of 700-900 m time to overcome a distance of about 5 min. After resting for 5 minutes. performing a second load. Results: the expediency of application of the running version of PWC 170 test to determine the level of physical performance of soccer players. Developed additional criteria for evaluating operational readiness players: speedy recovery index and the index of rapid adaptation to training loads. The indexes of physical fitness, functional training and rapid adaptation of players. Conclusions: pedagogical tests can quickly assess the physical capacity and the willingness of players to competitive activity.
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S.M. Berezka (2014) studied this question.
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