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June 1, 2022Clinical and Experimental Hypertension

Mat Pilates training reduces blood pressure in both well-controlled hypertensive and normotensive postmenopausal women: a controlled clinical trial study

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Why the study?

It was unknown how Mat Pilates training affects resting and ambulatory blood pressure, blood pressure variability, and heart rate variability in well-controlled hypertensive compared with normotensive postmenopausal women.

Does Mat Pilates training improve blood pressure and heart rate variability in well-controlled hypertensive and normotensive postmenopausal women?

Population

Forty-seven postmenopausal women

Comparison

Well-controlled hypertensive vs normotensive women undergoing Mat Pilates training

Design

Controlled clinical trial

Follow-up

12 weeks

Authors

JBJaqueline Pontes BatistaJTJúlia Buiatte TavaresLGLudimila Ferreira Gonçalves

Discussion

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Member takes

Overview

Supports Mat Pilates for resting BP reduction in postmenopausal women; confirms comparable responses in well-controlled hypertension and normotension.

Structured PICO

Does Mat Pilates training improve blood pressure and heart rate variability in well-controlled hypertensive and normotensive postmenopausal women?

P
Population
47 postmenopausal women, comprising well-controlled hypertensive and normotensive individuals
I
Intervention
Mat Pilates training performed three times a week for 12 weeks
C
Comparator
Pre-intervention baseline and comparison between hypertensive and normotensive groups
O
Outcome
Resting and ambulatory blood pressure monitoring (ABPM), blood pressure variability (BPV), and heart rate variability (HRV)surrogate

Mat Pilates training is an effective non-pharmacological intervention to reduce resting blood pressure and improve autonomic function in postmenopausal women, regardless of baseline hypertension status.

Cite This Study

Batista et al. (2022) studied this question.

synapsesocial.com/papers/6a7cfabd4b3302d37b7bf43bhttps://doi.org/10.1080/10641963.2022.2079670
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Effects of a mat pilates program on cardiometabolicparameters in elderly women2013 · 64 citations
  2. 2Post-Exercise Hypotension and Its Mechanisms Differ after Morning and Evening Exercise: A Randomized Crossover Study2015 · 93 citations
  3. 3Exercise Training for Blood Pressure: A Systematic Review and Meta‐analysis2013 · 1,710 citations
  4. 4Effects of Exercise on Heart Rate Variability: Inferences from Meta-Analysis2005 · 388 citations
  5. 5Postexercise hypotension and sustained postexercise vasodilatation: what happens after we exercise?2012 · 388 citations