Why the study?
Limited research has explored the impact of a single breath-holding session, such as dry dynamic apnea, on subsequent athletic capacity and hematological parameters in elite athletes.
Does a dry dynamic apnea warm-up improve aerobic power in elite male rugby athletes?
Comparison
DA warm-up vs standard warm-up
Authors
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A dry dynamic apnea warm-up immediately improves aerobic power parameters such as VO2peak and HRmax in elite rugby athletes compared to a standard warm-up.
Does a dry dynamic apnea warm-up improve aerobic power in elite male rugby athletes?
A dry dynamic apnea warm-up immediately improves aerobic power parameters such as VO2peak and HRmax in elite rugby athletes compared to a standard warm-up.
Dongzhe et al. (2024) studied this question.
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