Expecting Questions About Exercise and Pregnancy?

The appropriateness of various forms of exercise during pregnancy is controversial. Numerous physiologic and anatomic adaptations to pregnancy affect a woman's ability to exercise and her body's response to exercise. Placental blood flow, the potential for hyperthermia and trauma, changes in coordination and balance, body position during exercise, increased nutritional requirements, and the potential for back and pelvic pain must all be considered in light of each woman's particular exercise program. Clinical guidelines for recommending exercise or participation in competitive sports during pregnancy are provided.