Key result
Low intensity resistance training combined with blood flow restriction showed no significant difference in improving quadriceps muscle strength compared to moderate or high intensity resistance training (SMD -0.01) in patients with osteoarthritis and rheumatoid arthritis.
Why the study?
Patients with rheumatoid arthritis and osteoarthritis may not tolerate moderate or high intensity resistance training due to articular manifestations, making low intensity resistance training with blood flow restriction a potential alternative.
Does low intensity resistance training combined with blood flow restriction improve muscle strength, muscle mass, and functionality in patients with osteoarthritis and rheumatoid arthritis compared to moderate/high intensity training or low intensity training without restriction?
Systematic Review (n=174)
Does low intensity resistance training combined with blood flow restriction improve muscle strength, muscle mass, and functionality in patients with osteoarthritis and rheumatoid arthritis compared to moderate/high intensity training or low intensity training without restriction?
Standardized Mean Difference: -0.01 (95% CI -0.57–0.54)
p-value: p=0.96
Low intensity resistance training with blood flow restriction provides similar muscle strength and functionality benefits as moderate or high intensity training in patients with osteoarthritis and rheumatoid arthritis.
Supports low-intensity BFR training as an alternative for arthritis patients intolerant of higher loads; confirms comparable quadriceps strength gains in meta-analysis.
INTRODUCTION: Rheumatoid arthritis(RA) and osteoarthritis(OA) patients showed systemic manifestations that may lead to a reduction in muscle strength, muscle mass and, consequently, to a reduction in functionality. On the other hand, moderate intensity resistance training(MIRT) and high intensity resistance training(HIRT) are able to improve muscle strength and muscle mass in RA and OA without affecting the disease course. However, due to the articular manifestations caused by these diseases, these patients may present intolerance to MIRT or HIRT. Thus, the low intensity resistance training combined with blood flow restriction(LIRTBFR) may be a new training strategy for these populations. OBJECTIVE: To perform a systematic review with meta-analysis to verify the effects of LIRTBFR on muscle strength, muscle mass and functionality in RA and OA patients. MATERIALS AND METHODS: A systematic review with meta-analysis of randomized clinical trials(RCTs), published in English, between 1957-2021, was conducted using MEDLINE(PubMed), Embase and Cochrane Library. The methodological quality was assessed using Physiotherapy Evidence Database scale. The risk of bias was assessed using RoB2.0. Mean difference(MD) or standardized mean difference(SMD) and 95% confidence intervals(CI) were pooled using a random-effects model. A P<0.05 was considered statistically significant. RESULTS: Five RCTs were included. We found no significant differences in the effects between LIRTBFR, MIRT and HIRT on muscle strength, which was assessed by tests of quadriceps strength(SMD = -0.01[-0.57, 0.54], P = 0.96; I² = 58%) and functionality measured by tests with patterns similar to walking(SMD = -0.04[-0.39, 0.31], P = 0.82; I² = 0%). Compared to HIRT, muscle mass gain after LIRTBFR was reported to be similar. When comparing LIRTBFR with low intensity resistance training without blood flow restriction(LIRT), the effect LIRTBFR was reported to be higher on muscle strength, which was evaluated by the knee extension test. CONCLUSION: LIRTBFR appears to be a promising strategy for gains in muscle strength, muscle mass and functionality in a predominant sample of RA and OA women.
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Santos et al. (2021) conducted a systematic review in Osteoarthritis and Rheumatoid Arthritis (n=174). Low intensity resistance training combined with blood flow restriction (LIRTBFR) vs. Moderate and high intensity resistance training (MIRT/HIRT) was evaluated on Muscle strength (quadriceps strength) (SMD -0.01, 95% CI -0.57, 0.54, p=0.96). Low intensity resistance training combined with blood flow restriction showed no significant difference in improving quadriceps muscle strength compared to moderate or high intensity resistance training (SMD -0.01) in patients with osteoarthritis and rheumatoid arthritis.
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