Why the study?
Does exercise alter immunity?
Does exercise alter immunity?
The effect of exercise on immunity is mixed and inconclusive, potentially depending on whether the exercise is perceived as a joy or a stress.
No takes yet. Share an insight, caveat, or question.
Immune effects of exercise remain too inconclusive for clinical guidance; leaves open the impact of psychological perception, needing targeted research.
E. Randy Eichner (1993) studied this question.
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