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February 19, 2021Open Access

Effects of Supervised Versus Unsupervised Aerobic Exercise Training on Weight Loss, Functional Capacity, Quality of Life and Depression Level in Patients With Essential Hypertension

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Why the study?

This study aimed to evaluate the effects of a supervised aerobic exercise training program on weight loss, functional capacity, quality of life, and depression level in patients with essential hypertension.

Does supervised aerobic exercise training improve functional capacity, quality of life, and blood pressure in patients with essential hypertension compared to unsupervised exercise?

Population

Patients with essential hypertension (Group 1 n:91, Group 2 n:47)

Comparison

Supervised aerobic exercise training vs unsupervised walking

Design

Prospective study

Follow-up

6 weeks

Authors

İGİlknur Albayrak GezerİKİlyas KayaAGA. Tülin Güleç

Discussion

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Overview

Supervised exercise may improve hypertension outcomes; hypothesis-generating and should not yet change practice.

Structured PICO

Does supervised aerobic exercise training improve functional capacity, quality of life, and blood pressure in patients with essential hypertension compared to unsupervised exercise?

P
Population
138 patients with essential hypertension (n=91 in supervised group, n=47 in unsupervised group)
I
Intervention
Supervised aerobic exercise training for 6 weeks, 5 sessions per week under the supervision of a medical doctor in an aerobic exercise laboratory
C
Comparator
Unsupervised aerobic exercise (walking in free time, at least twice a week)
O
Outcome
Weight loss, functional capacity (6-minute walk test distance, METs), quality of life (SF-36), and depression level (Beck Depression Inventory) at 6 weekssurrogate

Supervised aerobic exercise training is more effective than unsupervised exercise for improving functional capacity, quality of life, and blood pressure in patients with essential hypertension.

Cite This Study

Gezer et al. (2021) studied this question.

synapsesocial.com/papers/6a910d27504d7cdc493e8852https://doi.org/10.22541/au.161371968.85293708/v1
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