Key result
Intermittent hypoxic training for 3 weeks significantly increased maximal oxygen uptake and erythrocyte deformability in male competitive rowers compared to normoxic training.
Why the study?
The study assessed the effect of 3-week intermittent hypoxic training on blood biochemical indicators, blood rheological properties, erythrocyte enzymatic activity, and maximal oxygen uptake in competitive rowers.
Does 3-week intermittent hypoxic training improve blood biochemical indicators, rheological properties, and maximal oxygen uptake in male competitive rowers?
Does 3-week intermittent hypoxic training improve blood biochemical indicators, rheological properties, and maximal oxygen uptake in male competitive rowers?
A 3-week intermittent hypoxic training program improves erythrocyte deformability and maximal oxygen uptake in competitive male rowers.
May enhance rower performance via better erythrocyte function; leaves open confirmation in larger randomized trials before adoption.
The study assessed the effect of 3-week intermittent hypoxic training on blood biochemical indicators (blood morphology, fibrinogen), blood rheological properties (erythrocyte deformability, aggregation), erythrocyte enzymatic activity (acetylcholinesterase), and maximal oxygen uptake in competitive rowers. Fourteen male rowers were divided into two equal groups: experimental, training on ergometers under normobaric hypoxia (FiO2 = 16.0%), and control, training on ergometers under normoxia (FiO2 = 21%). Fasting blood was taken before and after training. A significant between-group difference in neutrophil levels before training was noted and a significant decrease in white blood cells in the hypoxia group. Both groups exhibited an increase in elongation index. In the normoxia group, a significant increase in erythrocyte aggregation amplitude was revealed. No significant changes occurred in the other biochemical indicators or those evaluating erythrocyte metabolic activity. Normobaric hypoxia increased erythrocyte deformability, improving blood rheological properties. Maximal oxygen uptake significantly increased only in the experimental group.
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Teległów et al. (2022) studied Healthy competitive rowers (n=14). Intermittent hypoxic training vs. Normoxic training (FiO2 = 21%) was evaluated on Blood biochemical indicators, blood rheological properties, erythrocyte enzymatic activity, and maximal oxygen uptake. Intermittent hypoxic training for 3 weeks significantly increased maximal oxygen uptake and erythrocyte deformability in male competitive rowers compared to normoxic training.
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