Key result
Consumption of up to 104 mg of p-synephrine alone or added to caffeine did not augment systolic blood pressure or heart rate during 3 hours of quiet sitting.
Why the study?
Does p-synephrine alone or in combination with caffeine increase heart rate and blood pressure in human subjects?
RCT (n=16)
Double-blind
Does p-synephrine alone or in combination with caffeine increase heart rate and blood pressure in human subjects?
Consumption of up to 104 mg of p-synephrine, alone or with caffeine, does not induce acute cardiovascular stress in resting subjects.
p-Synephrine ≤104 mg does not augment resting SBP or HR; supports short-term safety and extends data on caffeine combinations.
The purpose was to examine cardiovascular responses to supplementation with p-synephrine alone and in combination with caffeine during quiet sitting. Sixteen subjects were given (in double-blind manner) either 103 mg of p-synephrine (S), 233 mg of caffeine +104 mg of p-synephrine (LC + S), 240 mg of caffeine (LC), 337 mg of caffeine +46 mg of p-synephrine (HC + S), 325 mg of caffeine (HC), or a placebo. The subjects sat quietly for 3 hr while heart rate (HR) and blood pressure were measured. Only HC + S and HC significantly increased mean systolic blood pressure (SBP) during the second hour and tended to increase mean SBP during the third hour. Mean diastolic blood pressure in S was significantly lower than the other trials during the first and second hours, and mean arterial pressure was significantly lower in S compared to the LC, LC + S, HC, and HC + S trials. No differences were observed in HR. Consumption of p-synephrine may acutely reduce diastolic blood pressure and mean arterial pressure and not affect SBP or HR during quiet sitting. The addition of p-synephrine to caffeine did not augment SBP or HR indicating that consumption of up to 104 mg of p-synephrine does not induce cardiovascular stress during quiet sitting.
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Ratamess et al. (2017) reported an RCT. p-synephrine alone and in combination with caffeine vs. Placebo was evaluated on Heart rate and blood pressure. Consumption of up to 104 mg of p-synephrine alone or added to caffeine did not augment systolic blood pressure or heart rate during 3 hours of quiet sitting.
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