Key result
Daily aerobic and resistance exercise during 14 days of bed rest did not protect older adults from orthostatic intolerance, with no difference in tilt test completion between groups.
Why the study?
Bed rest increases the risk of orthostatic intolerance upon standing, and while exercise is proposed as protective in young adults, its efficacy in older adults was unclear.
Does daily aerobic and resistance exercise prevent orthostatic intolerance in older adults undergoing 14-day bed rest?
RCT (n=22)
Does daily aerobic and resistance exercise prevent orthostatic intolerance in older adults undergoing 14-day bed rest?
Daily aerobic and resistance exercise does not protect older adults from orthostatic intolerance following 14 days of bed rest, contrasting with previous findings in younger adults.
Exercise during bed rest does not preserve orthostatic tolerance in adults 55-65 years; leaves open whether countermeasures benefit older hospitalized patients.
Bed rest is associated with increased risk of orthostatic intolerance on return to upright posture and, at least in young adults, regular exercise during bed rest is proposed as protective. 22 older adults (55-65 years, half women) participated in a randomized trial with 14-days of continuous 6-degree head-down bed rest. Half completed 60 min/day of aerobic and high-intensity interval cycling plus resistance exercises (Ex) while the other half were control (Con). A passive 80-degree head-up tilt (HUT) to a maximum of 15-min assessed orthostatic tolerance while cardio- and cerebrovascular responses were monitored to a pre-syncopal level of systolic blood pressure < 90 mmHg. In pre-bed rest baseline, all but 3 women (Ex) completed 15-min HUT. After 14-days bed rest, only 3 men (1 Ex) and 1 woman (Ex) completed 15-min with no differences in tolerance between men and women or Ex and Con. Vasovagal syncope presented in 5 participants (2 M-Con, 1 M-Ex, 1 F-Con, 1 F-Ex), most other non-finishers had progressive reduction in stroke volume without adequate vasoconstriction. Reductions in cerebral blood velocity measured during HUT by Doppler ultrasound revealed strong linear relationships to both end-tidal PCO2 and mean arterial pressure across all participants. These data indicate that neither older men nor older women were protected from orthostatic intolerance by 60-min per day exercise including high-intensity interval training. These data contrast with previous findings in younger adults in controlled trials of bed rest pointing to the need for greater understanding of mechanisms regulating blood pressure and brain blood flow.
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Robertson et al. (2022) conducted an RCT in Orthostatic intolerance (n=22). Aerobic and high-intensity interval cycling plus resistance exercises vs. Control (no exercise) was evaluated on Completion of 15-minute 80-degree head-up tilt (HUT) test. Daily aerobic and resistance exercise during 14 days of bed rest did not protect older adults from orthostatic intolerance, with no difference in tilt test completion between groups.
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