Answers are grounded in this paper and cite their sources.
Rock climbing is a vigorous activity that requires a unique combination of strength and power balanced with endurance and flexibility. In the mind of a dedicated rock climber, developing and maintaining an adequate level of fitness is as important as the technical aspects of the sport.
No takes yet. Share an insight, caveat, or question.
Kascenska et al. (1992) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: