Key result
Maximal exercise reduces HRV, erasing baseline age-related differences later in the day.
Why the study?
As heart-rate variability is under evaluation in clinical applications, the interdependent impact of age, maximal exercise, and diurnal variation under physiologic conditions required better definition.
Does maximal aerobic exercise testing alter diurnal variation in heart rate variability differently in young versus middle-aged adults?
Observational (n=24)
Does maximal aerobic exercise testing alter diurnal variation in heart rate variability differently in young versus middle-aged adults?
p-value: p=<.05
Maximal exercise transiently abolishes age-related differences in daytime heart rate variability, though sleep restores proportional variability in both young and middle-aged adults.
Exercise may transiently equalize age-related daytime HRV; hypothesis-generating and should not yet alter risk stratification.
As heart-rate variability (HRV) is under evaluation in clinical applications, the authors sought to better define the interdependent impact of age, maximal exercise, and diurnal variation under physiologic conditions. The authors evaluated the diurnal changes in HRV 24-h pre- and post-maximal aerobic exercise testing to exhaustion in young (19-25 yrs, n = 12) and middle-aged (40-55 yrs, n = 12) adults. Subjects wore a portable 5-lead electrocardiogram holter for 48 h (24 h prior to and following a maximal aerobic capacity test). Time-, frequency-, time-frequency-, and scale-invariant-domain measures of HRV were computed from RR-interval data analyzed using a 5-min window size and a 2.5-min step size, resulting in a different set of outputs every 2.5 min. Results were averaged (mean ± SE) over four prespecified time periods during the morning, afternoon, evening, and night on Day 1 and Day 2. Diurnal changes in HRV in young and middle-aged adults were compared using a two-way, repeated-measures analysis of variance (ANOVA). Young adults demonstrated higher HRV compared to middle-aged adults during periods of wakefulness and sleep prior to maximal exercise stress testing (i.e., high-frequency power during Day 1: young adults: morning 1862 ± 496 ms(2), afternoon 1797 ± 384 ms(2), evening 1908 ± 431 ms(2), and night 3202 ± 728 ms(2); middle-aged adults: morning 341 ± 53 ms(2), afternoon 405 ± 68 ms(2), evening 469 ± 80 ms(2), and night 836 ± 136 ms(2)) (p < .05). Exercise resulted in reductions in HRV such that multiple measures of HRV were not significantly different between age groups during the afternoon and evening periods. All measures of HRV demonstrated between-group differences overnight on Day 2 (p < .05). Young adults are associated with higher baseline HRV during the daytime. Sleep increases variability equally and proportionally to daytime variability. Given the higher baseline awake HRV and equal rise in HRV during sleep, the change in HRV from sleep to morning with exercise is greater in younger subjects. These physiologic results have clinical significance in understanding the pathophysiology of altered variability in ill patients.
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Armstrong et al. (2011) conducted an observational in Healthy adults (n=24). Maximal aerobic exercise testing and young age vs. Pre-exercise baseline and middle age was evaluated on Diurnal changes in heart rate variability (p=<.05). Young adults had higher baseline heart rate variability than middle-aged adults, but maximal exercise reduced HRV such that differences between age groups were no longer significant later in the day.
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