Key result
A paced 21.1-km run significantly reduced maximal oxygen uptake (56.3 vs 60.0 ml/kg/min) and time to exhaustion (4.1 vs 6.0 min) during subsequent maximal graded treadmill exercise (p<0.05).
Why the study?
The acute effects of long-distance running on maximal oxygen uptake and related physiological parameters were not fully characterized.
Does a long-distance run acutely reduce maximal oxygen uptake in trained marathon runners?
Does a long-distance run acutely reduce maximal oxygen uptake in trained marathon runners?
Absolute Event Rate: 56.3% vs 60%
p-value: p=<0.05
A half-marathon run acutely reduces maximal oxygen uptake and time to exhaustion in trained runners, indicating a transient decrease in maximal aerobic capacity.
Nine male marathon runners, 24 to 39 years of age, were studied during steady state and maximal graded treadmill exercise under control conditions (C) and immediately after a paced outdoor 21.1-km run averaging 89.5 min (E). The half-marathon run and both treadmill trials were performed at 239 +/- 33 m/min. Oxygen uptake (VO2), respiratory exchange ratio (RER), heart rate (HR), plasma lactate concentration (PLa), and rating of perceived exertion (RPE) were measured in the steady state at 0% grade and at the fatigue end point. Compared to C, mean values in E were significantly lower (p less than 0.05) for time to exhaustion (6.0 vs 4.1 min), VO2max (60.0 vs 56.3 ml/kg/min), peak RER (1.18 vs 1.06), and PLa (9.7 vs 7.8 mM/L), whereas maximal HR (184 vs 184 b/min) and peak RPE (19.6 vs 19.9) were not significantly different between trials. Submaximal VO2 during steady-state runs was similar between C and E (44.4 vs 45.0 ml/kg/min; p = NS). Since the attainable VO2max decreased after E, the percentage of VO2max utilized during steady-state runs was higher, averaging 74% in C and 80% in E (p less than 0.05). In the steady state during E, HR (153 vs 161 b/min) and RPE (13.2 vs 14.8) were higher (p less than 0.05), and the increase in PLa from rest (2.7 vs 1.9 mM/L) was lower (p less than 0.05). Submaximal HR during graded exercise in E was 7 to 8 b/min higher (p less than 0.05) at a given VO2, indicating reduced heart rate reserve.(ABSTRACT TRUNCATED AT 250 WORDS)
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Rudolph H. Dressendorfer (1991) studied Healthy marathon runners (n=9). Paced outdoor 21.1-km run vs. Control conditions was evaluated on Maximal oxygen uptake (VO2max) (p=<0.05). A paced 21.1-km run significantly reduced maximal oxygen uptake (56.3 vs 60.0 ml/kg/min) and time to exhaustion (4.1 vs 6.0 min) during subsequent maximal graded treadmill exercise (p<0.05).
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