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February 1, 2003Clinical Science

Effects of creatine loading and prolonged creatine supplementation on body composition, fuel selection, sprint and endurance performance in humans

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Authors

Luc J. C. van LoonLuc J. C. van LoonHAN University of Applied SciencesAOAudrey M. OOSTERLAARMaastricht UniversityFHFred HartgensMaastricht University Medical Centre

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Loon et al. (2003) studied this question.

synapsesocial.com/papers/6aaf4cbf8976e698ef350442https://doi.org/10.1042/cs20020159
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Also Consider

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  5. 5Carbohydrate ingestion augments skeletal muscle creatine accumulation during creatine supplementation in humans1996 · 293 citations