Why the study?
The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and ePARmed-X+ require routine updates to incorporate expanding evidence and maintain consensus approval.
Comparison
2018 PAR-Q+ version vs previous versions
Design
Consensus panel approved guideline update
Authors
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2018 official PAR-Q+ updates pre-exercise screening; leaves open prospective validation across clinical populations.
Provides the updated 2018 evidence-based, consensus-approved PAR-Q+ tool for assessing physical activity readiness.
Warburton et al. (2018) studied Physical activity readiness. 2018 PAR-Q+ and ePARmed-X+ was evaluated. The 2018 Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and ePARmed-X+ represent the updated, evidence-based, and consensus panel approved versions for physical activity screening.
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