Key result
Carotenoid supplementation significantly improves HRV compared to control over three months.
Why the study?
The acute effect of short-term carotenoid-containing supplementation on heart rate variability in young men was unclear.
Does short-term carotenoid-containing supplementation improve heart rate variability in young men without cardiovascular disease?
RCT (n=30)
Randomized
Does short-term carotenoid-containing supplementation improve heart rate variability in young men without cardiovascular disease?
Short-term carotenoid-containing supplementation significantly increases heart rate variability capacity in healthy young men over three months.
Supports carotenoid supplementation to enhance HRV in healthy young men; extends randomized evidence to primary prevention populations.
Background Heart rate variability can reflect the risk of developing cardiovascular disease (CVD), while carotenoids are good for CVD prevention. However, the acute effect of short-term carotenoid-containing supplementation on heart rate variability in young men is unclear. Methods Thirty young men between 20 and 29 years of age without personal or family history of cardiovascular diseases were randomly divided into control and experimental groups. The anthropometric data, physiological parameters, and serum biochemical data were acquired, which were without significant difference between the two groups, at the beginning of trial. The participants in the experimental group consumed one pack of compound nutritional supplements in the morning (e.g., 10 AM) and another pack at night (e.g., 7 PM) each day. Heart rate variability was measured again once a month. Repeated measures analysis of variance with Roy's largest root test and Bonferroni post hoc test were applied for primary outcomes. Results Repeated measures analysis of variance indicated a significant time interaction effect for the estimated marginal means of percussion entropy index scale (T1 versus T3, T1 versus T4, and T2 versus T4 with p = 0.009, 0.005, and 0.032, respectively). Roy's largest root test indicates there were significant differences between the means of the index after the intervention between two groups only on T3 and T4 ( p = 0.007, η 2 = 0.232 and p = 0.028, η 2 = 0.162, respectively). Conclusion Short-term carotenoid-containing supplementation could help young men by increasing heart rate variability capacity compared to controls over three months.
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Wu et al. (2023) conducted an RCT in Healthy volunteers (n=30). Carotenoid-containing supplementation vs. Control group was evaluated on Percussion entropy index scale (heart rate variability) (η2 = 0.232, p=0.007). Short-term carotenoid-containing supplementation significantly increased heart rate variability capacity compared to controls over three months (p=0.007 at T3 and p=0.028 at T4).
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