How Gardening and a Gardener Support Program in Detroit Influence Participants’ Diet, Food Security, and Food Values

The purpose of this study was to explore the perceived dietary impacts of gardening among members of a gardener support program in Detroit, Michigan. Qualitative interviews were conducted with 28 racially diverse members of the program. Participants reported increasing their consumption of vegetables, trying new vegetables, and decreasing their processed food and meat consumption. Gardeners described factors that contributed to these dietary changes, including knowing that their produce was grown without synthetic chemicals, preferring the taste and freshness of the produce they grew and an emotional connection to their vegetables. Gardening was also associated with some aspects of food security, with most interviewees reporting savings on food due to gardening, and many preserving produce to last beyond the growing season. Gardeners demonstrated strong values towards food, including a distrust of the industrial food system and a desire to make food choices that were beneficial to humans and the environment. This study describes how and why gardening can contribute to dietary change.