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Polarization in contemporary democracies is often treated as ordinary disagreement over policies or ideologies. Yet the lived phenomenology of recent polarization increasingly resembles threat-based cognition: opponents are experienced not as mistaken co-citizens but as existential dangers; compromise is moralized as betrayal; and public language becomes less descriptive than performative. This article advances a systems-level account in which polarization is not itself the disease but a symptom of deeper dysregulation: affective polarization (identity-based animus) coupled with institutional norm erosion. The paper synthesizes clinical psychology, social psychology, media studies, political sociology, and historical analysis. It argues (i) psychology explains the heat while institutions explain the outcomes, (ii) leaders can intentionally trigger balkanization through predictable threat and identity mechanisms, (iii) digital media accelerates these dynamics by rewarding outrage and certainty, and (iv) historical analogies such as Weimar Germany are analytically useful only when employed as mechanism comparisons rather than deterministic predictions. Finally, the article proposes a model of democratic healing grounded in psychosocial regulation, epistemic repair, and institutional resilience. The goal is pedagogical: to help readers see how systems manufacture hostility and to clarify what forms of unity can coexist with cultural and ideological diversity.
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Sadettin Laurent GUMUS (2026) studied this question.
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