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Digital and hybrid interventions combining exercise, education, and psychological components are increasingly used for low back pain (LBP), but it remains unclear which components and combinations drive efficacy. We conducted a prospectively registered component network meta-analysis (CNMA) to evaluate their efficacy and safety for non-specific LBP. Six databases and two trial registries were searched to May 2025. Data on disability, pain intensity, and adverse events were analysed using a Bayesian random-effects CNMA. Of 2809 records, 56 reports of 46 studies (6717 participants; 80% chronic low back pain) were included. Hybrid interventions combining digital and in-person exercise with in-person psychological components (MD: –22.21; 95%-CrI: –34.11 to –10.67), digital and in-person exercise (MD: –15.75; 95%-CrI: –22.79 to –8.80), or digital exercise with physiotherapy (MD: –13.17; 95%-CrI: –21.18 to –5.16) reduced disability versus no intervention at short-term (minimal clinically important difference (MCID): 4.92/100 Oswestry Disability Index). Digital and in-person exercise (MD: -1.76; 95%-CrI: -2.62; -0.87) and combined digital exercise training with in-person education (MD: -1.73; 95%-CrI: -2.71; -0.83) improved pain intensity beyond the MCID (0.82/10 numeric pain rating scale). No serious adverse events were noted. Multicomponent hybrid interventions appear safe and may provide clinically meaningful improvements for chronic LBP.
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Kaczorowski et al. (2026) studied this question.
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