The Role of Emotional Intelligence in Development During Adolescence

This article examines the importance of emotional intelligence during adolescence, the specific features of its development, and its influence on the formation of adolescents as individuals. Emotional intelligence refers to a person's ability to recognise and regulate their own emotions, understand the emotional states of others, and establish effective relationships with them. Adolescence is an important stage in psychological, social, and emotional development. This period is often characterised by rapid changes in mood, an increasing desire for self-understanding, and the growing importance of relationships with peers. The development of emotional intelligence helps adolescents strengthen self-regulation, cope with stressful situations, resolve conflicts peacefully, and develop empathy and positive communication skills. The article also considers the roles of the family, educational institutions, and the social environment in fostering emotional intelligence. It emphasises that developing emotional intelligence is an important factor in strengthening adolescents' psychological resilience, social adaptation, and healthy interpersonal relationships.