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Mazkur tezisda 14–16 yoshli o'quvchilarning tezkor-kuch sifatlarini rivojlantirish orqali uzunlikka sakrash natijadorligini oshirishning ilmiy-uslubiy asoslari yoritilgan. O'quvchilarning yoshga xos anatomik-fiziologik xususiyatlarini hisobga olgan holda plyometrik mashqlar, qisqa masofaga tezkor yugurish, maxsus kuch tayyorgarligi va koordinatsion mashqlardan foydalanish imkoniyatlari tahlil qilingan. Shuningdek, mashg'ulot yuklamalarini individuallashtirish, sakrash texnikasini takomillashtirish va pedagogik nazoratni tashkil etishning ahamiyati asoslab berilgan. Tezisda uzunlikka sakrash natijadorligini oshirishga qaratilgan kompleks metodik yondashuvning istiqbolli yo'nalishlari ko'rsatib o'tilgan.
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Farruhbek Jasurbek o'g'li Mamadaliyev (2026) studied this question.
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