Key result
Female students show higher resting RMSSD than males, with ~8 ms greater heart rate variability.
Why the study?
The study aimed to describe resting cardiac autonomic modulation indices, habitual physical activity, anxiety, and psychosocial perceptions among university students across sex and physical activity groupings.
Cross-Sectional (n=243)
No
Among university students, women demonstrated higher resting cardiac vagal modulation indices (RMSSD, pNN50, HF, SD1) and greater subjective psycho-academic strain than men despite similar standardized state/trait anxiety scores, while exploratory habitual physical activity groupings showed no significant differences in resting HRV or anxiety.
Answers are grounded in this paper and cite their sources.
Sex differences in vagal HRV and psycho-academic strain are hypothesis-generating; leaves open causal roles of activity or clinical relevance in students.
This observational, cross-sectional study described resting cardiac autonomic modulation indices, habitual physical activity, anxiety, and psychosocial perceptions among university students, with unadjusted comparisons by sex and exploratory physical activity groupings. The sample comprised 243 students (140 men and 103 women). Sociodemographic and anthropometric characteristics, author-developed psychosocial items, the State–Trait Anxiety Inventory (STAI), the short International Physical Activity Questionnaire (IPAQ), and resting heart rate variability (HRV) indices were assessed. Welch’s t-test, chi-square or Fisher’s exact test, and Welch’s ANOVA were used as appropriate. The five Brazilian IPAQ categories were analytically pooled as sedentary, irregularly active, and active/very active; this grouping was not considered equivalent to the international three-level IPAQ scoring algorithm. Women more frequently endorsed anxious behavior or appearance and reported greater context-specific psycho-academic strain. State- and trait-anxiety scores did not differ significantly by sex. Women had higher RMSSD, pNN50, HF, and SD1 values and a lower LF/HF ratio in resting recordings. No statistically significant differences were detected across the exploratory physical activity groupings for sitting time, anxiety, or the examined HRV indices. These results indicate distinct group-level patterns across contextual perceptions, overall anxiety scores, and resting cardiac indices, without establishing individual-level associations, equivalence, or diagnostic utility.
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Queiroz et al. (2026) conducted a cross-sectional in University students undergoing assessment of resting cardiac autonomic modulation, physical activity, anxiety, and psychosocial perceptions (n=243). Female sex and exploratory habitual physical activity groupings (Brazilian IPAQ) vs. Male sex and sedentary/irregularly active IPAQ groupings was evaluated on Resting heart rate variability (RMSSD, ms) by sex (Hedges' g -0.33, 95% CI -0.61 to -0.04, p=0.026). Female university students exhibited higher resting RMSSD and greater psycho-academic strain than men, while HRV and anxiety did not differ across physical activity groups.
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