Key result
Six-month combat diver training linked to ~33% higher parasympathetic tone without cardiac remodeling.
Why the study?
The effects of a six-month intensive combat diver training program on autonomic function, cardiac structure, and psychological mood required evaluation.
Does a six-month intensive combat diver training program improve autonomic regulation (HRV), cardiac structure, and psychological mood in elite male combat diver candidates?
Observational (n=7)
No
Does a six-month intensive combat diver training program improve autonomic regulation (HRV), cardiac structure, and psychological mood in elite male combat diver candidates?
Six months of intensive combat diver training significantly enhanced parasympathetic autonomic tone and psychological vigor in elite military candidates without inducing cardiac structural remodeling.
Answers are grounded in this paper and cite their sources.
May support autonomic and mood benefits in elite divers; leaves open causality and requires larger randomized confirmation before practice change.
OBJECTIVE: To evaluate the effects of a six-month intensive combat diver training program on autonomic function, cardiac structure, and psychological mood. METHOD: Seven elite male combat diver candidates (median age, approximately 23 years) were assessed before and after a six-month program incorporating static and dynamic apnea, freediving drills, and high-intensity aquatic conditioning. Heart rate variability (HRV) was recorded using a Polar H10 device and analyzed with Kubios software. Resting transthoracic echocardiography was performed in accordance with the American Society of Echocardiography guidelines. Mood was assessed using the validated Turkish version of the Brunel Mood Scale (BRUMS). The Wilcoxon signed-rank test was used for all comparisons. RESULTS: Training significantly increased parasympathetic tone, as demonstrated by a reduction in resting heart rate (from 68 to 62 bpm; P = 0.045) and increases in RMSSD (from 43 to 57 ms; P = 0.028), HF% (from 19.2% to 34.2%; P = 0.018), and the PNS index (from -0.17 to 0.54; P = 0.018), together with a marked decrease in the LF/HF ratio (from 4.20 to 1.92; P = 0.018). All echocardiographic parameters remained unchanged (P > 0.05). The BRUMS Vigor subscale score increased significantly (from 8 to 15; P = 0.017). CONCLUSION: Six months of combat diver training enhanced parasympathetic dominance and psychological vigor without inducing cardiac structural remodeling, suggesting improvements in operational readiness and resilience to stress.
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Asal et al. (2026) conducted an observational in Autonomic function, cardiac structure, and psychological mood in elite combat diver candidates (n=7). Six-month intensive combat diver training program (static and dynamic apnea, freediving drills, and high-intensity aquatic conditioning) vs. Pre-training baseline (within-subject comparison) was evaluated on Root mean square of successive differences (RMSSD, ms) (p=0.028). Six-month combat diver training increased parasympathetic tone and vigor without cardiac remodeling.
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