Participation in group cohorts of a lifestyle change program was associated with greater percent weight loss (4.1% vs 3.4%; p<0.05) compared to individual cohorts.
Cohort (n=107,535)
Yes
Does group cohort participation improve weight loss and program retention compared to individual participation in adults at high risk for type 2 diabetes?
Group-based lifestyle change programs for diabetes prevention result in greater weight loss and longer program retention compared to individual 1:1 coaching.
Absolute Event Rate: 4.1% vs 3.4%
p-value: p=<0.05
Introduction and Objective: The National Diabetes Prevention Program is a partnership of public and private organizations delivering a structured, evidence-based, yearlong lifestyle change program (LCP) for adults with prediabetes or at high risk of developing type 2 diabetes. In 2012, through the Diabetes Prevention Recognition Program (DPRP), the Centers for Disease Control and Prevention began awarding recognition to organizations meeting risk reduction and attendance requirements. This study examines the impact of cohort size on participant outcomes. Methods: As of November 2025, the DPRP has received data on 879,307 LCP participants. This analysis is limited to those who participated in live rather than self-paced delivery of the LCP, enrolled after the DPRP mandated cohort identifier collection, and had finished the program (N=107,535). Participants were assigned to a cohort type (individual—1:1 interaction with a lifestyle coach, or group—multiple participants interacting with a lifestyle coach) based on identifiers set by the organization. Results: Percent weight loss and mean days in the program were higher for group cohorts (4.1% and 231.1) than individual (3.4% and 154.4; p0.05). The percent weight loss difference was significant for all age groups; both sexes; those identifying as Hispanic or Latino, Native Hawaiian or other Pacific Islander, White, African American or Black, or multiracial; and those reporting having a high school diploma or GED, or some college or technical school education or higher (p0.05). The difference in average days in the program was significant for all age groups; both sexes; all race and ethnicity groups; and those reporting some college or technical school or higher (p0.05). Conclusion: The results show participants perform better in group cohorts than individual cohorts, suggesting peer support may be important for achieving program goals. Disclosure E. Landau: None. E. Ely: None.
LANDAU et al. (Fri,) conducted a cohort in Prediabetes or at high risk of developing type 2 diabetes (n=107,535). Group cohort vs. Individual cohort was evaluated on Percent weight loss (p=<0.05). Participation in group cohorts of a lifestyle change program was associated with greater percent weight loss (4.1% vs 3.4%; p<0.05) compared to individual cohorts.
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