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July 14, 2025Nutrition ReviewsOpen Access

Dietary Patterns Associated With Anti-inflammatory Effects: An Umbrella Review of Systematic Reviews and Meta-analyses

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Authors

GRGynette L ReynekeKLKelly LambertEBEleanor J. Beck

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Overview

Umbrella review summarizes systematic reviews linking dietary patterns to inflammatory markers, indicating Mediterranean diet benefits.

Key Points

  • MAIN FINDING: Significant associations exist between dietary patterns and levels of inflammatory markers like CRP and IL-6.
  • KEY EVIDENCE: The Mediterranean diet showed beneficial effects on several inflammatory markers across 60 meta-analyses.
  • APPROACH: The review encompassed 30 systematic reviews assessing various dietary patterns and chronic inflammation.
  • SIGNIFICANCE: Understanding dietary impacts on inflammation can guide dietary recommendations for chronic disease management.

Cite This Study

Reyneke et al. (2025) studied this question.

synapsesocial.com/papers/689a02b6e6551bb0af8cc2bfhttps://doi.org/10.1093/nutrit/nuaf104
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Also Consider

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  1. 1IMPACT OF PLANT BASED DIETS ON INFLAMMATORY MARKERS IN ADULTS A SYSTEMATIC REVIEW2025
  2. 2Pre-Illness Index-Based Dietary Patterns and Inflammatory Bowel Disease Risk: A Systematic Review and Meta-Analysis.2025
  3. 3Unraveling the Role of Foods on Chronic Anti- and Pro-Inflammatory Cytokines: A Systematic Review of Chronic Dietary Intervention Trials in Humans2025
  4. 4Anti-inflammatory diets and mental health: a scoping review of randomized controlled trials and systematic evidence syntheses2026 · 2 citations
  5. 5Efficacy of diets with specific compositions to reduce the symptoms of immune-mediated diseases. Narrative review2024