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August 12, 2025

Impact of Plant Based Diets on Inflammatory Markers in Adults a Systematic Review

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Authors

KGKabir GhotoSindh Madressatul Islam UniversityFMFarah Naeem MalikHealth Services AcademyFAFatima AshrafBahauddin Zakariya University

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Overview

Systematic review identifies plant-based diets reduce inflammatory biomarkers in adults, suggesting dietary changes may aid inflammation management.

Key Points

  • Plant-based diets significantly lower inflammatory biomarkers such as CRP, IL-6, and TNF-α in adults, supporting their health benefits.
  • Eight studies with over 1,800 participants show notable reductions in inflammation markers for plant-based eaters vs. traditional diets.
  • Analysis conducted using systematic review methods following PRISMA guidelines and evaluated for risk of bias.
  • Findings suggest potential health advantages of plant-based diets, though more large-scale trials are needed to confirm causation.

Cite This Study

Ghoto et al. (2025) studied this question.

synapsesocial.com/papers/68a3633d0a429f7973329f8dhttps://doi.org/10.71000/kyt07d74
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  4. 4Unraveling the Role of Foods on Chronic Anti- and Pro-Inflammatory Cytokines: A Systematic Review of Chronic Dietary Intervention Trials in Humans2025 · 4 citations
  5. 5The Impact of a Plant-Based Diet on Inflammatory Symptoms In Rheumatoid Arthritis: A Review2025