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July 16, 2025Proceedings of The Nutrition Society

The interconnection between dietary fibre, gut microbiome and psychological well-being

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Authors

HNHwei Min NgCWCatherine L. WallSBSimone Bayer

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Overview

This review demonstrates the impact of dietary fibre on gut microbiome and psychological well-being, suggesting the need for further clinical trials.

Key Points

  • Dietary fibres play a crucial role in the gut microbiome and psychological well-being.
  • Microbial fermentation of dietary fibres produces short-chain fatty acids that influence neurotransmitter levels.
  • Gut microbiota can change within 24 hours of dietary fibre intervention, highlighting its dynamic nature.
  • Larger dietary clinical trials incorporating advanced techniques are necessary to explore these connections.

Cite This Study

Ng et al. (2025) studied this question.

synapsesocial.com/papers/689a02c3e6551bb0af8ccabahttps://doi.org/10.1017/s002966512510061x
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1The Role of Different Dietary Fibers in Modulating Human Gut Microbiota2026
  2. 2Diet–Microbiome–Brain Axis and Mental Health: Biological Mechanisms and Nutritional Implications2026 · 4 citations
  3. 3The gut microbiome and diet in psychiatry2014 · 374 citations
  4. 4Enhancing Gut Microbiome focusing on Anti-Inflammatory Foods, Dietary Fiber, and Polyphenols2025
  5. 5Dietary fibre and the gut microbiome: implications for glucose homeostasis2025