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The physical qualities of national league female British American flag football players

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This analysis highlights physical fitness metrics in female British flag football players, indicating potential athletic capacities.

Female British flag football players exhibited a mean countermovement jump height of 25.1 cm and significant correlations in performance metrics, showcasing athletic potential.
Peak power measured in jumps was notable, with CMJ yielding 39.1 w.kg −1 and SJ reaching 39.3 w.kg −1, indicating strong physical fitness levels among participants.
The assessment utilized tests including Pro Agility and a 20-yard sprint, revealing a sprint time of 3.43 s, relevant for evaluating speed and agility in competition.
These findings contribute to the limited research on female flag football, calling for further exploration into strength-training interventions and ongoing performance evaluations.

McManus et al. (2025) studied this question.

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