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This is a Literature Review study.

September 5, 2025

Microgreens VS Sprouts-Exploring the Future of Nutrition: A Review

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Authors

SHSree HarshaJain University SKS KarthikJain University KRK.N. RavindraKarnataka State Open University

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Implication

Review explores microgreens' health benefits and their potential to address food security, indicating significant nutritional advantages over sprouts.

Key Points

Microgreens provide up to 40 times more nutrients than mature plants, promoting better health outcomes and reducing chronic disease risks.
Cultivated using methods like hydroponics and vertical farming, microgreens are a sustainable food source that can thrive in urban environments.
Public awareness campaigns have been effective in boosting microgreen adoption in nutrient-deficient areas, demonstrating their market potential.
Ongoing research is needed to optimize cultivation techniques and validate the health benefits of microgreens in various diets globally.

Cite This Study

Harsha et al. (2025) studied this question.

synapsesocial.com/papers/68bb3a492b87ece8dc955806 https://doi.org/10.52711/book.anv.icons-2024-023

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Implication

Review explores microgreens' health benefits and their potential to address food security, indicating significant nutritional advantages over sprouts.

Microgreens VS Sprouts-Exploring the Future of Nutrition: A Review

Discussion

Member takes

Implication

Key Points

Cite This Study

Microgreens VS Sprouts-Exploring the Future of Nutrition: A Review

Discussion

Member takes

Implication

Key Points

Cite This Study

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