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This research examines the nutritional profile and potential health benefits of vegetable microgreens.

April 29, 2026Open Access

eyond Sprouts: The Nutritional Profile and Therapeutic Potential of Vegetable Microgreens

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Randomized trial explores the benefits of microgreens in urban gardening, suggesting health impacts for communities.

This research examines the nutritional profile and potential health benefits of vegetable microgreens.
Literature review of microgreens' nutritional content and growth conditions.
Analysis of consumer trends related to microgreen consumption during and after COVID-19.
Evaluation of urban gardening initiatives utilizing microgreens.
Microgreens provide high levels of vitamins, minerals, and antioxidants.
Rapid growth cycle of 7 to 14 days makes them ideal for urban gardeners.
Cultivation supports community involvement and local food production initiatives.

Santosh Kumar (2023) studied this question.

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