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Comparative Effect Of Post Isometric Relaxation Along With Passive Resistive Stretching And Neurodynamic-Technique On Hamstrings Muscle Tightness And Functional Outcomes In Healthy Collegiate Students- A Randomized Pilot Trial

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Randomized trial compares post-isometric relaxation and neurodynamic techniques on muscle tightness and functional outcomes.

The neurodynamic technique showed the greatest improvements in functional outcomes after treatment.
All intervention groups demonstrated significant improvements in the straight leg raise, active knee extension, and finger to floor tests.
Eighteen healthy collegiate students participated in the randomized trial comparing stretching techniques.
Post-isometric relaxation combined with passive resistive stretching effectively managed hamstring tightness.

Saini et al. (2025) studied this question.

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